Fantastically quick and easy homemade mango chutney.
Preparation time: 10 Minutes
Cooking time: 25 Minutes
1 teaspoon coriander seeds
1/2 teaspoon cumin seeds
1/4 teaspoon dried chilli flakes
1 tablespoon sunflower oil
1 medium onion, finely chopped
2 medium mangoes, peeled and cut in small chunks
3 tablespoons soft, light brown sugar
4 tablespoons white wine vinegar
Using a pestle and mortar, lightly crush the coriander and cumin seeds, then mix with the chilli flakes.
Put the spices in a heavy-based saucepan and dry-fry until the aromas are released, then remove from the pan.
Add the oil to the pan and cook the onions over a medium heat for 5 minutes until slightly browned. Add the spices, mango, sugar, and vinegar and 200ml water. Simmer for 20 minutes until thickened. Cool in a bowl and then serve.