{"id":21939,"date":"2024-12-18T10:00:00","date_gmt":"2024-12-18T10:00:00","guid":{"rendered":"https:\/\/www.mostlyfood.co.uk\/?p=21939"},"modified":"2024-12-13T12:02:33","modified_gmt":"2024-12-13T12:02:33","slug":"maple-sunrise-crumble","status":"publish","type":"post","link":"https:\/\/www.mostlyfood.co.uk\/index.php\/maple-sunrise-crumble\/","title":{"rendered":"Maple Sunrise Crumble"},"content":{"rendered":"

A Treat on Nature\u2019s Path. <\/span><\/h3>\n

\"MapleIt\u2019s winter and we crave warming desserts. Nature\u2019s Path offers delicious and healthy products for breakfast and beyond. Here we have a recipe for <\/span>Maple Sunrise Crumble. It\u2019s one of those flexible dishes which can easily be adapted to suit what you have in your pantry.\u00a0 It is gluten-free and vegan, so suitable for all the family!<\/p>\n

Nature\u2019s Path products were the first USDA certified organic cereals on the market and since then the founders have worked tirelessly to keep organic advocacy at the forefront of their mission. They invest in farmland, converting it to organic. Maple Sunrise cereal is a crunchy mix of\u00a0 healthy flakes, puffs and crispies with real maple syrup, and has no artificial flavours or colours.<\/p>\n

Maple Sunrise Crumble<\/h4>\n

Serves 4-6
\nPrep time: 20 mins
\nCook time: 30 mins<\/p>\n

Ingredients<\/strong><\/p>\n

6 granny smith apples – peeled, cored and sliced
\n1 punnet berries – 150g
\n3 tbsp maple syrup
\n2 tbsp vegan butter
\n1 tsp cinnamon
\n1\/2 tsp ginger
\n1 tbsp cornflour mixed with 4 tbsp cold water<\/p>\n

\"MapleFor the crumble:<\/strong><\/p>\n

150g Maple Sunrise cereal, lightly crushed
\n50g pecans, coarsely chopped
\n50g ground almonds
\n50g vegan butter melted<\/p>\n

Method<\/strong><\/p>\n

1. Preheat your oven to 180\u00b0C (fan).<\/p>\n

2. In a large saucepan, combine the prepared apples, berries, vegan butter, maple syrup and spices.<\/p>\n

3. Cook over a medium heat until the apples are just softened and everything is coated evenly.<\/p>\n

4. Stir in the cornflour slurry; you should end up with a thick, glossy filling.<\/p>\n

5. Remove from the heat and transfer to a baking dish. Set to one side while you prepare the crumble.<\/p>\n

6. In a large mixing bowl, combine the crushed cereal, chopped pecans and ground almonds.<\/p>\n

7. Pour over the melted vegan butter and bring together with a spoon to form clusters.<\/p>\n

8. Distribute the crumble mixture on top of the fruit filling then place in the oven to bake for 30-35 minutes until golden brown.<\/p>\n

9. Allow to cool slightly before serving as it is or with an indulgent topping of your choice.<\/p>\n

Notes<\/strong><\/p>\n

\u25cf Most apples will work, just adjust initial cooking time according to how soft they are.<\/p>\n

\u25cf I used blackberries but other berries will work just fine.<\/p>\n

\u25cf Coconut oil can be substituted for the vegan butter if preferred.<\/p>\n

\u25cf Other nuts can be substituted for the pecans if preferred.<\/p>\n

\u25cf Gluten-free flour can be substituted for the ground almonds.<\/p>\n

 <\/p>\n

Visit Nature\u2019s Path here https:\/\/naturespath.com<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

A Treat on Nature\u2019s Path. It\u2019s winter and we crave warming desserts. Nature\u2019s Path offers delicious and healthy products for breakfast and beyond. Here we have a recipe for Maple […]<\/p>\n","protected":false},"author":2,"featured_media":21940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3481,287],"tags":[149,2162,4515,4514,2331],"class_list":["post-21939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-recipes","tag-dessert","tag-gluten-free","tag-maple-sunrise-crumble","tag-natures-path","tag-vegan"],"_links":{"self":[{"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/21939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=21939"}],"version-history":[{"count":3,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/21939\/revisions"}],"predecessor-version":[{"id":21944,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/21939\/revisions\/21944"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/media\/21940"}],"wp:attachment":[{"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=21939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=21939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=21939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}