{"id":18849,"date":"2022-01-07T10:00:00","date_gmt":"2022-01-07T10:00:00","guid":{"rendered":"https:\/\/www.mostlyfood.co.uk\/?p=18849"},"modified":"2021-12-24T14:11:38","modified_gmt":"2021-12-24T14:11:38","slug":"bosh-on-a-budget","status":"publish","type":"post","link":"https:\/\/www.mostlyfood.co.uk\/index.php\/bosh-on-a-budget\/","title":{"rendered":"BOSH! on a Budget"},"content":{"rendered":"

A plant-based cookbook with over 100 new low-cost and delicious recipes<\/h3>\n

\"Bosh!\"It\u2019s no longer a fad. Veganism is here to stay \u2026along with vegetarianism and simply eating less meat. BOSH! on a Budget supports us (even we carnivores) with recipes for delicious dishes which just happen to be plant-based.<\/p>\n

Number one Sunday Times bestselling authors Henry Firth and Ian Theasby offer tempting creations which won\u2019t require a second mortgage. Money is tight these days, so pocket-friendly meals are the order of the day. BOSH! on a Budget presents over 100 recipes to persuade the sceptical that this style of eating (don\u2019t call it a diet) can be deliciously cost effective.<\/p>\n

There is an array of meals here. Breakfast and brunch, light meals, entertaining, comfort foods and desserts are all included. The ingredients are familiar and readily available and, for the most part, cheap. I dare say that even those cooking in a non-vegan household will enjoy these dishes, even if they take the liberty of replacing the specified dairy-free butter with the one they already have in the fridge.<\/p>\n

I have a few favourites from this book, which is full of mouth-watering possibilities: Chilli Red Pesto from the Staples chapter; Mississippi Mud Pie proves that vegan treats are just as decadent as any other dessert; Thai Red Curry could well be our regular Wednesday night dinner. Swedish \u2018Meat\u2019-balls will be popular even with those card-carrying meat lovers.<\/p>\n

Whether you\u2019re living completely meat-free, or just looking to introduce more plant-based dishes into your meal plans, BOSH! on a Budget could be the cookbook you are after.<\/p>\n

BOSH! on a Budget
\nAuthors: Henry Firth and Ian Theasby
\nPublished by: \u200eHQ; 1st edition
\nPrice: \u00a316.99
\nISBN-13: \u200e 978-0008420703<\/p>\n","protected":false},"excerpt":{"rendered":"

A plant-based cookbook with over 100 new low-cost and delicious recipes It\u2019s no longer a fad. Veganism is here to stay \u2026along with vegetarianism and simply eating less meat. BOSH! […]<\/p>\n","protected":false},"author":2,"featured_media":18851,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,22],"tags":[3513,2461,2331,197],"class_list":["post-18849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","category-cookbooks","tag-bosh","tag-recipes","tag-vegan","tag-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/18849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=18849"}],"version-history":[{"count":1,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/18849\/revisions"}],"predecessor-version":[{"id":18852,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/18849\/revisions\/18852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/media\/18851"}],"wp:attachment":[{"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=18849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=18849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mostlyfood.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=18849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}