{"version":"1.0","provider_name":"Mostly Food and Cocktails","provider_url":"https:\/\/www.mostlyfood.co.uk","author_name":"Chrissie Walker","author_url":"https:\/\/www.mostlyfood.co.uk\/index.php\/author\/mfadmin2\/","title":"Lighten Up by Jill Dupleix - cookbook review - Mostly Food and Cocktails","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"i8XUEOl2lP\"><a href=\"https:\/\/www.mostlyfood.co.uk\/index.php\/lighten-up\/\">Lighten Up by Jill Dupleix &#8211; cookbook review<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.mostlyfood.co.uk\/index.php\/lighten-up\/embed\/#?secret=i8XUEOl2lP\" width=\"600\" height=\"338\" title=\"&#8220;Lighten Up by Jill Dupleix &#8211; cookbook review&#8221; &#8212; Mostly Food and Cocktails\" data-secret=\"i8XUEOl2lP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.mostlyfood.co.uk\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/www.mostlyfood.co.uk\/img\/lighten%20up.jpg","thumbnail_width":369,"thumbnail_height":464,"description":"Lighten Up is a glossy, full-colour, striking volume with some of the best food photography around, by Petrina Tinslay. The text is large and bold which gives an overall impression of gutsy style. The recipes are clear and easy to follow and you will, dear reader, want to follow these recipes. Read my review here..."}