{"version":"1.0","provider_name":"Mostly Food and Cocktails","provider_url":"https:\/\/www.mostlyfood.co.uk","author_name":"Chrissie Walker","author_url":"https:\/\/www.mostlyfood.co.uk\/index.php\/author\/mfadmin2\/","title":"Italian Coastal - Mostly Food and Cocktails","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3NmXRRplMJ\"><a href=\"https:\/\/www.mostlyfood.co.uk\/index.php\/italian-coastal\/\">Italian Coastal<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.mostlyfood.co.uk\/index.php\/italian-coastal\/embed\/#?secret=3NmXRRplMJ\" width=\"600\" height=\"338\" title=\"&#8220;Italian Coastal&#8221; &#8212; Mostly Food and Cocktails\" data-secret=\"3NmXRRplMJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.mostlyfood.co.uk\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/www.mostlyfood.co.uk\/wp-content\/uploads\/2024\/04\/italian-coastal-scaled.jpg","thumbnail_width":600,"thumbnail_height":738,"description":"It might be dull and chilly here, but Spring is just around the corner and we plan lighter and more colourful meals. Italian Coastal by Amber Guinness gives plenty of inspiration for Spring and Summer menu planning. Read my Review here"}