{"version":"1.0","provider_name":"Mostly Food and Cocktails","provider_url":"https:\/\/www.mostlyfood.co.uk","author_name":"Chrissie Walker","author_url":"https:\/\/www.mostlyfood.co.uk\/index.php\/author\/mfadmin2\/","title":"Flemish Food - Mostly Food and Cocktails","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xGzT47RbBw\"><a href=\"https:\/\/www.mostlyfood.co.uk\/index.php\/flemish-food\/\">Flemish Food<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.mostlyfood.co.uk\/index.php\/flemish-food\/embed\/#?secret=xGzT47RbBw\" width=\"600\" height=\"338\" title=\"&#8220;Flemish Food&#8221; &#8212; Mostly Food and Cocktails\" data-secret=\"xGzT47RbBw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.mostlyfood.co.uk\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.mostlyfood.co.uk\/wp-content\/uploads\/2026\/07\/flemish-shrimp.jpg","thumbnail_width":640,"thumbnail_height":625,"description":"To be honest, Belgium isn\u2019t a country best known for its food. Granted, Belgian chocolates and beer have long been prized, but there is much more to Belgian food culture than these. Chef Natalie Schrauwen uses local ingredients and elevates them with her evident skill and passion. Read my review here"}