Regular cutlery spoons and crockery vary greatly in capacity, so always use calibrated spoons and cups made for measuring.
Caution: UK (Imperial), US and Australian volume standards are different, so to avoid confusion use the metric measures if you can.
1 teaspoon (tsp) = 5 ml
1 dessertspoon (dsp) = 2 teaspoons = 10 ml
1 tablespoon (tbsp) = 3 teaspoons = 15 ml
1 UK pint = 20 UK fl oz = 570 ml
1 UK cup = 8 UK fl oz = 230 ml
1 US pint = 16 US fl oz = 475 ml
1 US cup = 8 US fl oz = ½ US pint = 240 ml
Metric (ml/L)
Imperial (fl.oz/UK pints)
US Cups
30ml
1 fl.oz
⅛
60ml
2 fl.oz
¼
90ml
3 fl.oz
120ml
4 fl.oz
½
150ml
5 fl.oz
180ml
6 fl.oz
¾
210ml
7 fl.oz
230ml
8 fl.oz
1
270ml
9½ fl.oz
285ml
10 fl.oz = ½ UK pint
1¼
300ml
11 fl.oz
330ml
12 fl.oz
1½
360ml
13 fl.oz
390ml
14 fl.oz
1¾
420ml
15 fl.oz
450ml
16 fl.oz
2
570ml
20 fl.oz = 1 UK pint
2½
900ml
32 fl.oz
4
1000ml = 1L
35 fl.oz
4½
1.1L
40 fl.oz = 2 UK pints
5
Oven temperatures
°C
°F
Gas Mark
Heat
110
225
¼
Very cool
130
250
½
140
275
1
Cool
150
300
2
170
325
3
Moderate
180
350
4
190
375
5
Moderately hot
200
400
6
220
425
7
Hot
230
450
8
240
475
9
Very hot
If you have a fan-assisted oven, turn the temperature down by around 10°C and reduce cooking times slightly if needed.