Irish Beef Stew
From BBC Food
Hearty and wholesome, Rachel Allen's slow-cooked
beef stew is the
ultimate taste of Ireland.
Ingredients
1½kg/3lb 5oz stewing
beef, cut into cubes
175g/6oz streaky bacon
3 tbsp olive oil
12 baby onions, peeled
18 button mushrooms, left
whole
3 carrots, cut into quarters
or 12 baby carrots,
scrubbed and left whole
salt and
freshly ground
black pepper
1 tbsp chopped thyme
2 tbsp chopped parsley
10 cloves of garlic, crushed
and grated
425ml/15fl oz red wine
425ml/15fl oz chicken or
beef stock
For the roux
50g/2oz butter
50g/1¾oz flour
champ, to serve
Method
Brown the beef and bacon in the olive oil in a hot casserole or heavy
saucepan.
Remove the meat and toss in the onions, mushrooms and carrots, one
ingredient at a time, seasoning each time.
Place these back in the casserole, along with the herbs and garlic.
Cover with red wine and stock and simmer for one hour or until the meat
and vegetables are cooked.
To make the roux, in a separate pan melt the butter, add the flour and
cook for two minutes.
When the stew is cooked, remove the meat and vegetables.
Bring the remaining liquid to the boil and add one tbsp of roux.
Whisk the mixture until the roux is broken up and the juices have
thickened, allowing to boil.
Replace the meat and vegetables, and taste for seasoning.
Sprinkle with chopped parsley and serve with champ.
By Rachel Allen
From Saturday Kitchen
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