Fruity FlapjacksFrom Whole Foods Market
Here's a great way to surreptitiously get everyone's day kicked off right with filling whole grains and fruit antioxidants. Breakfast foods provide a lot of opportunity for confusion over "wheat" vs. "whole wheat" so always remember you want the "whole" thing! Add nuts and/or substitute chopped nectarines for the grapes, if you like. And if you prefer your syrup warm, gently heat the thinned fruit spread in a small pot on the stove before serving.
1 1/3 cups 365 Everyday Value® Organic 100% Whole Wheat Buttermilk Pancake & Waffle Mix
3/4 cup plus 3 tablespoons water, divided
1 tablespoon expeller-pressed canola oil
1 cup seedless red grapes, finely chopped
1/4 cup 100% Fruit Spread, such as Wild Blueberry or Black Cherry
In a large bowl, stir together pancake mix, 3/4 cup plus 1 tablespoon water and oil until just combined; fold in grapes. Heat a large skillet over medium heat. Spray with cooking spray and cook pancakes in batches, using more cooking spray as needed. Use about 1/4 cup of the batter to make each pancake and cook, flipping once, until cooked through and deep golden brown, about 5 minutes; transfer to a plate. In a small bowl, stir together fruit spread with remaining 2 tablespoons water and spoon over hot pancakes.