Chickpea dip and pitta fingers
From Sainsbury's
A combination of chickpeas, garlic, virtually fat free
fromage frais and parsley.
Serves: 4
Preparation time: 10 Minutes
Ingredients
410g can chickpeas, drained
1 small clove garlic
3 tablespoons Be Good To Yourself virtually fat free
fromage frais
20g pack flat leaf parsley, finely chopped
1-2 teaspoons fresh lemon juice
Freshly ground black pepper
4 wholemeal pittas
Method
Place the chickpeas, garlic and fromage frais in a food processor and
process until smooth.
Add the parsley, lemon juice and season to taste.
Heat the wholemeal pittas as per pack instructions, cut into fingers
and serve alongside the chickpea dip.
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